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 Welcome to Zumba® Fitness with Cynthia Lucidi!!  
Teaching Zumba® Fitness, Zumba® Toning, Zumba® Step, 
                                                           and Zumba
® Gold
                  in the Greater Lowell Area!

  Community Congregational Church
         Fellowship Hall
   803 Boston Road Billerica MA 01821
 Join us every Monday & Wednesday 7:00pm and Saturday 9:30am
                                                   **starting in April a new night: Tuesdays at 7:45pm with Amanda
                                                                            Drop ins welcome and encouraged!



                 New Clients?  Your 1st class is FREE with purchase of our 3                                                 class offer** ~ only $25, a $15 savings!
         **(1st class is FREE with purchase of any ZWC package ~ see menu on Class Schedule tab)

  New Class!!
           6 Week Intro to PiYo® 
Tuesday nights 6:30pm
New Session starts April 28th through June 9th


 Class Pricing

 Drop ins: $10
       PiYo® Class Package (6 classes): $48
                 Current ZWC class cards are accepted as well.

Class registration is required 
      All participants must provide their own mats
                                               This is a mat based class, all fitness levels are welcome


For the full menu of Class Packages and my current schedule of all classes in the area, Click on the Class Schedule tab above.


                        Are you ready to hit the Refresh button?

                                       Starts April 8th
What is this Shakeology stuff?

Did you know that besides teaching fitness classes, I am also an Independent Beachbody Coach.  What does that mean?  It means I offer online coaching for  those who want to focus on their health and fitness goals.  And one of the products that has made a huge impact on my own health and fitness performance is Shakeology.  Shakeology is more than a just a protein shake, it’s a nutrient dense meal replacement that  boast all natural products with benefits which include:

>> Protein and essential amino acids to help build muscle and reduce food cravings

>> Prebiotics , probiotics, and digestive enzymes to aid in digestion and maintaining a healthy intestinal tract

>> Adaptogens to help promote a strong immune system

>> Antioxidants and phytonutrients to help neutralize free radicals and decrease inflammation

>> 23 vitamins and minerals your body needs to function for optimal health.

If you are like me, the winter can quickly dampen my best efforts for healthy living and efforts to maintain my healthy eating habits can be quite a challenge! One thing that has remained a constant for me this winter has been my daily dose of Shakeology!  At least I know I am getting one nutritious meal a day that is benefitting not only my waitstline but my health!    I know personally it has reduced my sugar and caffeine cravings, boosted my energy levels, helped with mental focus and clarity, and assisted in maintaining my weight loss.  Others have reported they have reduced their cholesterol numbers, and reversed pre-diabetic symptoms. 

Interested in giving it a try??  In celebration of Shakeology's 6th Anniversary, they have put together a Shakeology Super Sampler!! All 6 flavors (Chocolate, Vanilla, Strawberry, Greenberry, Vegan Chocolate, and Vegan Tropical Strawberry).  
A great way to all flavors very affordably.  Message me on how to get yours!

** Interested in an at home fitness program too?  Then a challenge pack is the solution!  Shakeology is included in all Beachbody Challenge Pack programs and make a very affordable way to achieve the benefits of both health and fitness goals!  Ask me about this months specials!

Want to check out the all our products?      
Check them out or place your order here: www.beachbodycoach/cindylu10



Class Cancellation Policy:

1. An email distribution will be sent 2 hours in advance of class time, provided I have your correct email address.  This announcement will also be distributed to Facebook.  You do not have to have a Facebook account in order to view this announcement as it is publicly posted on my Zumba with Cynthia Lucidi Facebook page. Click the FB link on this page to view.
2.  A class cancellation message will be recorded at 978-985-9898 up to 2 hours prior to class time. 
This policy is meant to provide everyone current information as it pertains to classes and to ensure everyone's safety if weather is a factor.  It is always advisable however, to check the website, Facebook, and your email accounts prior to class time to be sure you have the most current information in the unfortunate case an emergency occurs. 

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