Did you know that besides teaching fitness classes, I am also an Independent Beachbody Coach. What does that mean? It means I offer online coaching for those who want to focus on their health and fitness goals. And one of the products that has made a huge impact on my own health and fitness performance is Shakeology. Shakeology is more than a just a protein shake, it’s a nutrient dense meal replacement that boast all natural products with benefits which include:
>> Protein and essential amino acids to help build muscle and reduce food cravings
>> Prebiotics , probiotics, and digestive enzymes to aid in digestion and maintaining a healthy intestinal tract
>> Adaptogens to help promote a strong immune system
>> Antioxidants and phytonutrients to help neutralize free radicals and decrease inflammation
>> 23 vitamins and minerals your body needs to function for optimal health.
If you are like me, the winter can quickly dampen my best efforts for healthy living and efforts to maintain my healthy eating habits can be quite a challenge! One thing that has remained a constant for me this winter has been my daily dose of Shakeology! At least I know I am getting one nutritious meal a day that is benefitting not only my waitstline but my health! I know personally it has reduced my sugar and caffeine cravings, boosted my energy levels, helped with mental focus and clarity, and assisted in maintaining my weight loss. Others have reported they have reduced their cholesterol numbers, and reversed pre-diabetic symptoms.
Interested in giving it a try?? In celebration of Shakeology's 6th Anniversary, they have put together a Shakeology Super Sampler!! All 6 flavors (Chocolate, Vanilla, Strawberry, Greenberry, Vegan Chocolate, and Vegan Tropical Strawberry).
A great way to all flavors very affordably. Message me on how to get yours!
** Interested in an at home fitness program too? Then a challenge pack is the solution! Shakeology is included in all Beachbody Challenge Pack programs and make a very affordable way to achieve the benefits of both health and fitness goals! Ask me about this months specials!
Want to check out the all our products?
Check them out or place your order here: www.beachbodycoach/cindylu10